Functional Nutrition
Empowering Moms, Nurturing Families
Nuture Your Roots: Unlock Vibrant Family Health Through Nourishing Nutrition.
Take the First Step to achieve lasting health from Conception to Postpartum and Beyond.
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From Tiny Acorn to Mighty Oak: Nourishing Motherhood. I empower moms to unlock their vibrant health through personalized nutrition.
I specialize in supporting:
- Fertility, Pregnancy, & Postpartum Recovery Nutrition.
- Hormonal Health: (thyroid, autoimmune conditions, PCOS, PMS)
- Mental & Emotional Wellness: (sugar/food addictions, anxiety, stress, mood imbalances)
- Digestive Health: (gas, bloating, constipation, IBS, leaky gut)
- Immune Support: (frequent colds, ear infections, recurrent illnesses)
- Energy & Vitality: (chronic fatigue, low energy)
- Skin Health: (acne, eczema, rashes)
- Children and Adolescent Health: (eczema, digestive challenges, behavioral concerns, stress/anxiety)
Recognizing the profound gut-brain connection, I work with you to optimize your gut health through personalized nutrition plans, addressing concerns like food sensitivities and supporting a healthy microbiome. This is essential for overall well-being, impacting everything from digestion to mental clarity.
Empowering families to thrive through nutrition is my passion. I offer nutritional support for the whole family, recognizing that children's health is deeply connected to everyone's well-being. While I have a special focus on moms, I welcome all individuals and families seeking guidance at any stage of life.
Services Offered:
- Personalized Nutrition: 1-on-1 Guidance, Meal Plans & Recipes, Pantry Makeover, Supplement Support
- Kids' Nutrition/Family Nutrition: Personalized meal plans and schedules for children of all ages. Support for selective eaters, introducing solids, managing food allergies/intolerances, and creating healthy family meals.
- Lifestyle Coaching: Non-Toxic Living, Stress Management, Healthy Habits
- Functional Testing: Lab Review & Insights, Detox Support
- Community & Support: Group Classes, Practitioner Network
Functional nutrition empowers you to break free from the cycle of chasing fads and quick fixes—for the whole family. Tired of endless trial and error trying to address your children's health concerns and your own? Discover how to truly support everyone's optimal function by addressing root causes, just as a healthy acorn provides the foundation for a mighty oak. This approach can be particularly valuable for women seeking to naturally conceive, addressing underlying nutritional imbalances that may be impacting fertility, and for parents seeking to understand and support their children's health from the inside out.
Hi, I'm Andrea
Hi! I'm Andrea Rothmuller, a toddler mama and certified Functional Nutritionist, founder of Acorn Oaks Wellness. I believe every mom deserves to feel her best. That's why I'm dedicated to empowering you to achieve optimal health and well-being, while also supporting families in navigating their children's health journeys.
After struggling with sugar addiction and mental health challenges, including bipolar disorder, I was able to make significant progress by optimizing my nutrition and eliminating my medication reliance. This journey revealed the profound connection between our gut health and overall well-being. During this time, I experienced significant improvements in my hormonal health, including the resolution of cysts and a reduction in fibroid size, as well as the clearing of cystic acne. I was also able to conceive naturally at 40, a testament to the power of nourishing our bodies.
As a parent, I intimately experienced the challenges of navigating my child's health. Our son struggled with digestive issues, including constipation and eczema, likely a result of various factors. By focusing on a personalized approach that prioritized optimizing his gut health, we witnessed significant improvements within weeks.
I deeply believe in the transformative power of nutrition on both physical and mental well-being. As a root cause practitioner, I delve deep to uncover the underlying factors contributing to health issues, empowering you to achieve lasting wellness for yourself and your family. I know how frustrating it can be - whether you are just getting started or have seen multiple practitioners.
With over 20 years of experience in wellness, including massage therapy, Pilates, and aromatherapy, I bring a holistic approach to supporting your health journey. Certified by the Functional Nutrition Alliance, I empower clients to take control of their health through nutrition, lifestyle change, and functional testing.
I believe in the body’s incredible potential to heal and thrive. Through my own journey, I've experienced firsthand the transformative power of God as our master healer. I'm dedicated to helping clients grow in knowledge and embrace a healing journey, prioritizing prevention and aligning body, mind, and spirit.
As a functional nutritionist, I bridge the gap between conventional and alternative medicine. Your journey is personal, and I'm here to support you every step of the way. I'm committed to walking alongside you and your families, offering support and guidance to help you reach your goals and thrive.
Book a free discovery call today! I look forward to meeting you!
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Client Testimonials Available upon Request